Posts Tagged ‘spirit’

Daily Fuel from Leadertank.com

“Distractions are a must”

How often to you find yourself so involved in your work that all you can think about is what it takes to get it done and meeting your deadlines so you don’t make anyone mad or even get fired?

This can prove to be a very stressful situation. Sometimes, all you need is a small distraction. Distractions are a must if you want to refresh, reset, re-energize, and refocus your mind, body and spirit.

Join the conversation:

What are some things that you do to distract yourself for that quick moment you need to refresh, reset, re-energize, and refocus your mind, body and spirit so that you can get back in there and get things done again?

 

Daily Fuel from Leadertank.com

“Regardless of how painful it is to our ego or pride, sometimes we all need a little outside perspective.”

Have you ever seen or been around one of those people that absolutely refuses to seek and/or take anyones help and/or advice? Sometimes we need a little outside perspective.

Generally speaking, when someone offers advice or help they are not trying to impose, be rude, or overstep their boundaries by thinking that you are dumb/stupid. They are merely offering a helping hand from their perspective because they seen something that maybe you didn’t.

So, the next time someone offers their assistance, don’t hesitate to at least give it a try. You never know, it may just be what was needed from a different perspective.

Visit Leadertank.com for more tips, tools, techniques, and resources.

You have to learn to pick and choose your battles. But what if everything is a battle?  I can assure you that everything is not a battle.  Not everything is worth arguing over.  Not everything is worth your time and more importantly your energy and health.  If we let every little thing get to us and we feel we need to defend our ground, our lives would be miserable all the time and there would never be any rest for the weary.  Below are some things you should consider when picking your battle.

  1. Is the battle worth your time, effort, and energy?
  2. Can you win the battle or is it a never ending escapade?
  3. Do you have a solution to make things better, or are you just arguing for argument sake?
  4. Is there a common ground that everyone can agree upon?
  5. Does the battle even matter to the “big picture” of things?
  6. Will this battle cause resentment and undue hardship later affecting a professional or personal relationship?
  7. Will this battle have a profound impact on the lives of others?

These are just a few.  Join the conversation and let me know of any other considerations you can think of that might help you pick your next battle or just forget about it.

Visit Leadertank.com for more leadership tips, tools, techniques, and resources.

In this rapid paced life we live in it is vital that we take time to slow down and do something that makes us happy. All too often we find ourselves wrapped up in work, work, work and nothing that resets and relaxes us. In order to maintain a healthy lifestyle, it is imperative that we find something that we can do that makes us happy and take our mind, body, and spirit away from the stress of our daily lives. I’ve often found that many things make people happy. From something simple as listening to music to a shopping spree. Join the conversation and let everyone know what is it that you do that makes you happy when you are in a rut and take your mind off the stress of daily life ?